Sports and remedial massage in Bristol
Hands-on treatment for tight, sore or overworked muscles — whether you're training, working at a desk, or simply asking a lot of your body.
50 minutes · £55 · Friday afternoons · Long Ashton
Who it's for
You don't need to be an athlete
Training for something
Runners, rowers, cyclists, rugby and football players, gym-goers — anyone whose training is leaving them tight or sore.
After training or competition
After a race, a heavy block of training or a busy season, when tired, tight muscles could use some hands-on work.
Stiff from everyday life
Neck, shoulders and back that have had too many hours at a desk, behind the wheel or on your feet.
What happens in a session
50 minutes, one to one, focused on you.
A short chat first
What's bothering you, what you do, and a short health screening so I can check that treatment is appropriate and safe.
Hands-on treatment
Massage matched to what you need — from firmer sports massage to gentler work — combined with soft tissue techniques and stretching where appropriate.
Simple aftercare
A few practical things to do in the days afterwards, and an honest view on whether another session is worth it.
Prices & where
Where to find me
Adults
Sports or remedial massage
£55
50 minutes. Friday afternoons at Kliniko, Long Ashton Business Park, from November 2026.
Under-18s
Sports massage for young athletes
£45
Friday afternoons at Kliniko. A parent or guardian books the session and must stay throughout.
Another location
Bristol Osteopaths
Friday mornings at Bristol Osteopaths, Queen Charlotte Street, in the city centre. The clinic sets its own prices and takes its own bookings.
Book with Bristol OsteopathsPayment: you pay at the session.
Cancellations: if you can't make your appointment, please cancel or rebook as early as possible using the link in your confirmation email. There is currently no cancellation fee, but repeated short-notice cancellations or missed appointments may mean future bookings need to be arranged directly with me.
Book
Booking
Sessions at Kliniko start in November 2026.
Online booking opens soon
In the meantime, email mike@kperformance.uk and I'll find you a time.
Young athletes
Massage for under-18s
I work with young athletes week in, week out, and the same care applies on the treatment couch. Under-18 sessions must be booked by a parent or guardian, who must stay for the whole session. A parent or guardian gives consent before the first session, and the young person is also involved in the conversation about their treatment: they can ask questions, decline treatment or ask to stop at any point.
How it works
- • A parent or guardian books and gives written consent before the first session
- • A parent or guardian must stay for the whole of every session
- • I explain what I'll treat, and why, to both of you before we start
- • The young person can decline treatment or ask to stop at any time
- • Enhanced DBS checked (including the children's barred list) and British Rowing safeguarding trained
FAQ
Frequently asked questions
About
Hi, I'm Mike
I'm a Level 5 Soft Tissue Therapist and strength and conditioning coach, and I've spent years coaching athletes, including as lead S&C coach at City of Bristol Rowing Club. That coaching background shapes how I treat: I want to understand what your body is being asked to do, not just where it hurts.
- • Level 5 Diploma in Soft Tissue Therapy
- • Member of the Sports Therapy Association
- • Level 3 Personal Training and Advanced Personal Training
- • Insured with Balens
Also at K Performance
Youth athlete assessment
A structured physical assessment for athletes aged 12–18, with a written report for parents and coaches.
Find out more